Magazine Login
Wellbeing
Dr Neha Gala
Assistant Professor Of Psychiatry, AIMSR

Procrastination means voluntarily delaying something, usually without a rational reason. There can be various reasons for procrastination such as delaying stressful or...

{ More }

Time is an indispensable element in our lives. Everything is based on time. In fact, the world runs on time! Managing time is essential, so that we can organise our work...

{ More }

Achieving self-awareness is a wonderful journey and it gets thoroughly rewarding once you make it. Your mind is relaxed, it takes a step back from your worries and even...

{ More }

We just can’t seem to sleep! Our minds, working overtime throughout the day, continue to buzz with an incredible intensity that keeps us awake, active and yet craving...

{ More }